Post by Stephen on Jan 31, 2006 1:54:40 GMT -5
AN OPPONENT THROWS A LEFT PUNCH:
1) Step up with your left foot and block with a left up windmill. Complete the block. (Left windmill up and come up over opponent's arm to block and follow through with the windmill block).
KEEP STRAIGHT AND CENTER AS YOU SHIFT
2) Left up windmill again as you step in with your right foot and shift to a left half horse and right one-knuckle rondhouse to the LEFT KIDNEY.
3) Left one-knuckle roundhouse to the HEART. (Right half horse)
4) Right one-knuckle punch straight in to the LEFT RIB CAGE. (Left half horse)
5) Left one-knuckle roundhouse to the SOLARPLEXUS. (Right half horse)
6) Right straight kick two inches above the LEFT KNEE. (Left half horse)
1) Step up with your left foot and block with a left up windmill. Complete the block. (Left windmill up and come up over opponent's arm to block and follow through with the windmill block).
KEEP STRAIGHT AND CENTER AS YOU SHIFT
2) Left up windmill again as you step in with your right foot and shift to a left half horse and right one-knuckle rondhouse to the LEFT KIDNEY.
3) Left one-knuckle roundhouse to the HEART. (Right half horse)
4) Right one-knuckle punch straight in to the LEFT RIB CAGE. (Left half horse)
5) Left one-knuckle roundhouse to the SOLARPLEXUS. (Right half horse)
6) Right straight kick two inches above the LEFT KNEE. (Left half horse)