Post by Stephen on Feb 1, 2006 3:05:07 GMT -5
EXERCISE-Iron Skirt
A: Lepord Leg Sweep
B: Iron Skirt
A: Far leg attempts to sweep your partner's closest leg
B: Lift up your target leg, turn away from sweep, and set into horse stance
A: Sweep all the way across and lift your leg high
B: Set your foot down at the same time as partner
A: Lepord Leg Sweep
B: Iron Skirt
A: Far leg attempts to sweep your partner's closest leg
B: Lift up your target leg, turn away from sweep, and set into horse stance
A: Sweep all the way across and lift your leg high
B: Set your foot down at the same time as partner