Post by Stephen on Feb 5, 2006 2:24:08 GMT -5
Body Mechanics
Strong Side / Weak Side
Facing Front
Strong: Pushing Up/Down
Weak: Side to Side
Facing Side
Strong: Side to Side
Weak: Up / Down
Facing Front Block
-windmill block
-draw opponent in
Strong Side / Weak Side
Facing Front
Strong: Pushing Up/Down
Weak: Side to Side
Facing Side
Strong: Side to Side
Weak: Up / Down
Facing Front Block
-windmill block
-draw opponent in