Leverage - Wrist

[Stephen]

Wrist Leverage

Sunset Flower (Closing the Flower)
Fingers toward the elbow/wrist

Sunrise Flower (Opening the Flower)
Fingers toward the feet (open the hand)

Turning the Leaf
Thumbs to the outside (lateral)

Turning the Leaf
Thumbs to the inside (medial)

Looking Down the Road
thumbs

Fish Fins
pinky

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Six Ways to TWIST

1) Fingers away from wrist toward ground with palm up

2) Fingers toward wrist palm up

3) Twist hand towards thumb palm up

4) Twist hand towards pinky palm up

5) Leverage thumb toward the nose

6) Leverage pinky toward the feet